Are you curious with energy healing?
Are you a Reiki level 1, 2 and 3 attuned and perhaps you are looking for a place where you can practice your magical healing abilities?
Whether you are a pro or beginner or are innately sensitive to the subtle energies and feeling divinely called to do healing work, this workshop is for you.
This day also coincides with the New Moon energy under the astrological sign of Leo. A powerful day to work with magic, creating new sacred intentions for the new cycle, embracing new beginning from heart centered space and wielding your inner fire to support your creative process.
Come join us for this Reiki Circle workshop where you will learn about the basics of Reiki energy healing. You are welcome to bring your healing baskets - plant medicine herbs, crystals, amulets, oracle cards. Bring journal and pen. Bring water for hydration. Come with an open mind and heart.
About Rica
- Rica is an Intuitive Healer, Reiki Master Teacher and Conscious Mindful Chef. Her commitment to create a better world has led her to discover her True Self, the I AM Presence. She believes that Self-care and Self-love is a radical act towards freedom of Self that creates change in the world like a domino effect. Everything is connected - the inner world reflects the outer world. Her intention is to be a Beacon of Light for others and to spread Divine Unconditional Love, Unity and Peace to the world.
Visit her website www.diwatasoulwellness.com for more info.
Energy Exchange: $30
Feeling disconnected?
Far from your inner peace?
Struggling to drop into your heart?
You’re not alone. Luckily, the practice of yoga helps to harmonize our bodies, mind, and spirit, and bring us back into union with our Highest selves.
Join Bridget for a weekend of yoga with the intention of coming back into connection with that Divine part within us all that reminds us, all is well. Bridget is bringing all the beloved and favorite lectures, exercises, and practices from her years of teaching yoga and offering them in a single weekend. This is a one of kind offering you don’t want to miss. It will have all the feels, insights, and resonance of a retreat without leaving town.
This weekend is an opportunity:
Feel your feels in a held & grounded space
Move through your emotions without the dramas and stories of the mind
Receive tools, practices, and resources to help you connect to Self
- Gain insight and clarity into your own understanding of Self
Practice movement + meditation
Learn about the yoga practice and how it can help you
Gather with community & fill up on Love
Return to the sacred peace within and available to you in all moments
Feel empowered about your place & purpose in this world
This is an investment in your Self. And you are WORTH IT! You deserve a space to process all that’s happened these last few months, and give yourself the fruits & gifts that stem from the practice of yoga.
Investment in You: $333
Dates/Times:
August 21st 5:30pm-8pm
August 22nd: 8:30am- 4pm (1 HR Lunch Break @ 12pm)
August 23rd: 8:30am- 4pm (1 HR Lunch Break @ 12pm)
I will be offering TWO Full Ride Scholarships to persons of color. To apply email me at bridget@lighthouse.yoga for more information. <3
This is an in person offering. Space will be limited and COVID protocols will be followed.
How are you doing? How is your heart?
During these times of massive change and upheaval it can be easy to shut down our hearts in order to protect ourselves. Often when we don’t feel safe or secure we can start to pull our energy inwards to try and conserve, forming a wall of protection around ourselves. This is completely normal, but when our heart is shut down we shut out our connection to love and flow in our lives Our relationships can suffer. Our physical health can suffer. We can start to put on weight, another defense mechanism our bodies use to protect itself When our heart is shut down we hold the vibration of fear and mistrust, this suppresses the immune system leaving us vulnerable to sickness. IT'S TIME TO OPEN UP!
Hypnosis is an excellent tool to break through to your subconscious mind where you hold all of your emotional patterning and unwanted habits. Through gentle relaxation hypnosis allows your protective barrier to step aside and allow you to look at all the parts of you that are stuck in self sabotage. With further investigation you can understand and release these emotional patterns you most likely picked up in childhood that are no longer serving you. Once healed and released your mind and body are wide open and listening to new positive and uplifting suggestions. Giving you control and allowing you to stand in your power to become the conscious creator of your life! In this two hour workshop we will explore areas in your life (health, wealth, career, relationships, creativity, etc) where you might feel blocked or stuck.
We are going to bring awareness into those stuck areas using a process of inquiry and hypnosis exercises to revive your gorgeous life! Please bring a journal, and mat! Wear comfy clothes! Have an open mind and heart! In this interactive experience you will journal about your hopes and dreams that you have been trying and trying to manifest but haven’t quite got there yet and you can’t figure out why. Maybe this is something you have been struggling with for years, maybe your entire life? Through hypnosis you will go in like a detective to figure out where and why these blocks are showing up in your experience. I will guide you through emotional processing, releasing, and integration techniques to help you heal and dissolve the obstacles that are holding you back from your highest potential. The most transformative part of this workshop comes from sharing with the community.
By sharing space for each other with heart to heart communication we can raise each other up to wholeness. You will leave feeling uplifted and supported by a new community inspired with a new understanding, and a PLAN OF ACTION to take charge and courageously express your true desires leading to a life that flows a life that is easy and interesting where ideas come naturally a life that demands your true authentic expression and you are able to deliver with enthusiasm your genuine self bursting forth ready to meet the world
A NOTE FROM THE TEACHER:
I’m Jill, certified hypnotherapist and past life regressionist through the International Association of Counselors and Therapists I came to hypnosis because I was a wreck! I was miserable, addicted, my relationships were a mess, deeply in debt, beyond emotionally overwhelmed, everyday unfulfilled, uninspired, my physical health was deteriorating, things were not flowing. Everyday seemed like a crisis and I was crumbling beneath the weight of it and the only coping mechanisms I had were drugs and alcohol and boys that were oh so bad for me. That’s when I found hypnosis, I approached it by wanting to learn how to do it so I could help other people. I took the course to become a certified hypnotherapist through the International Association of Counselors and Therapists. Through my desire to help others I found all the things I was looking for for myself. I found access to my subconscious mind and the root cause for my addictions. I found emotional release from my past trauma. I found a deeper understanding and awareness of who I was, where I came from, and why I am the way that I am. I found my true calling to help others. I found limitless inspiration. I found a deep, profound, and unending love for myself. I healed my life through hypnosis, my dreams are unfolding everyday before my eyes. I am constantly in awe and gratitude. I am here to show you what I did, so you can find your own way along the path of awakening. Light and Love.
Transform Fear to Action: Facing Climate Change with Yoga
Facing fear is imperative for transformation to change to occur. The global climate emergency is terrifying. It's understandable that we sometimes prefer not to engage with the devastating realities. Yet, by running away from our fears, we push away the companion of our inner knowing. Yoga and gathering in community is one of the best ways to transform fear and reconnect with that place of courage within us. Join Michaela Mast for this unique and special offering to help us step up to the world's challenges- together.
In this workshop we will engage with the fear and issues around climate change from a yogic lens. We will start with a brief lecture of climate science and climate change. From there the workshop will be broken into 5 segments inspired by the Five Elemental theory (Fire, Water, Wood, Metal, and Earth). Each component will include a meditation and a few asanas to help connect us with the elements and the importance of caring for the earth.
We will close out with a little journaling and any questions or discussion that may arise.
Please bring a journal and a pen. <3
Fierce openheartedness and lovingkindness will be the pillars we seek to build upon for moving action and awareness off the mat and into our lives